Nutrient Comparison: Candies, NESTLE, AFTER EIGHT Mints VS Oil Roasted Almonds per 100 g
Compare the macro and micronutrient content in 100 g of Candies, NESTLE, AFTER EIGHT Mints versus 100 g of Oil Roasted Almonds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Candies, NESTLE, AFTER EIGHT Mints vs Oil Roasted Almonds:
- Both Candies, NESTLE, AFTER EIGHT Mints and Oil Roasted Almonds have similar amounts of vitamins per 100 g
- Both Candies, NESTLE, AFTER EIGHT Mints as well as Oil Roasted Almonds have insufficient amounts of Vitamin A and Vitamin C in 100 grams.
Comparing minerals per 100 grams for Candies, NESTLE, AFTER EIGHT Mints vs Oil Roasted Almonds:
- 100 g of Oil Roasted Almonds contain 22.4 times more Calcium and 6.5 times more Iron than Candies, NESTLE, AFTER EIGHT Mints.
- 100 grams of Candies, NESTLE, AFTER EIGHT Mints lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Candies, NESTLE, AFTER EIGHT Mints have 2 times more Saturated Fat, 4.5 times more Carbohydrate and 14.6 times more Sugars than Oil Roasted Almonds.
- While 100 g of Oil Roasted Almonds contain 1.4 times more Energy, 4.6 times more Fat, 4.4 times more Fiber and 12.7 times more Protein than Candies, NESTLE, AFTER EIGHT Mints.