Nutrient Comparison: Candies, TWIZZLERS CHERRY BITES VS Acorn Flour per 100 g
Compare the macro and micronutrient content in 100 g of Candies, TWIZZLERS CHERRY BITES versus 100 g of Acorn Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Candies, TWIZZLERS CHERRY BITES vs Acorn Flour:
- Both Candies, TWIZZLERS CHERRY BITES and Full fat Acorn Flour have similar amounts of vitamins per 100 g
- Both Candies, TWIZZLERS CHERRY BITES as well as Full fat Acorn Flour have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Candies, TWIZZLERS CHERRY BITES vs Acorn Flour:
- 100 grams of Candies, TWIZZLERS CHERRY BITES have more Sodium than Acorn Flour.
- While 100 g of Full fat Acorn Flour contain 3.6 times more Calcium, 2.2 times more Iron, 2.2 times more Phosphorus and 50.9 times more Potassium than Candies, TWIZZLERS CHERRY BITES.
- 100 grams of Candies, TWIZZLERS CHERRY BITES lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Candies, TWIZZLERS CHERRY BITES have 1.5 times more Carbohydrate than Acorn Flour.
- While 100 g of Full fat Acorn Flour contain 1.5 times more Energy, 17.7 times more Fat, 15.7 times more Saturated Fat and 2.5 times more Protein than Candies, TWIZZLERS CHERRY BITES.