Lets compare vitamin content per 100 grams of Candies, TWIZZLERS CHERRY BITES vs Almonds:
Both Candies, TWIZZLERS CHERRY BITES and Almonds have similar amounts of vitamins per 100 g
Both Candies, TWIZZLERS CHERRY BITES as well as Almonds have insufficient amounts of Vitamin C in 100 g.
Comparing minerals per 100 grams for Candies, TWIZZLERS CHERRY BITES vs Almonds:
Candies, TWIZZLERS CHERRY BITES have 261 times more Sodium than Almonds.
While Almonds contain 22.4 times more Calcium, 6.7 times more Iron, 10.2 times more Phosphorus and 52.4 times more Potassium than Candies, TWIZZLERS CHERRY BITES.
Comparison of macro-nutrients per 100 grams:
Candies, TWIZZLERS CHERRY BITES have 3.7 times more Carbohydrate than Almonds.
While Almonds contain 1.7 times more Energy, 29.4 times more Fat, 15.2 times more Saturated Fat, 125 times more Fiber and 7.1 times more Protein than Candies, TWIZZLERS CHERRY BITES.
Both Candies, TWIZZLERS CHERRY BITES as well as Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.