Nutrient Comparison: Candies, TWIZZLERS CHERRY BITES VS Acorns per 100 g
Compare the macro and micronutrient content in 100 g of Candies, TWIZZLERS CHERRY BITES versus 100 g of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Candies, TWIZZLERS CHERRY BITES vs Acorns:
- Both Candies, TWIZZLERS CHERRY BITES and Raw Acorns have similar amounts of vitamins per 100 g
- Both Candies, TWIZZLERS CHERRY BITES as well as Raw Acorns have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Candies, TWIZZLERS CHERRY BITES vs Acorns:
- 100 grams of Candies, TWIZZLERS CHERRY BITES have more Sodium than Acorns.
- While 100 g of Raw Acorns contain 3.4 times more Calcium, 1.4 times more Iron, 1.7 times more Phosphorus and 38.5 times more Potassium than Candies, TWIZZLERS CHERRY BITES.
- 100 grams of Candies, TWIZZLERS CHERRY BITES lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Candies, TWIZZLERS CHERRY BITES have 1.9 times more Carbohydrate than Acorns.
- While 100 g of Raw Acorns contain 14 times more Fat, 12.4 times more Saturated Fat and 2.1 times more Protein than Candies, TWIZZLERS CHERRY BITES.
- Both Candies, TWIZZLERS CHERRY BITES and Acorns offer comparable quantities of Energy per 100 grams.