Nutrient Comparison: Candies, YORK Peppermint Pattie VS Dried Acorns per 100 g
Compare the macro and micronutrient content in 100 g of Candies, YORK Peppermint Pattie versus 100 g of Dried Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Candies, YORK Peppermint Pattie vs Dried Acorns:
- Both Candies, YORK Peppermint Pattie and Dried Acorns have similar amounts of vitamins per 100 g
- Both Candies, YORK Peppermint Pattie as well as Dried Acorns have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Candies, YORK Peppermint Pattie vs Dried Acorns:
- 100 g of Dried Acorns contain 4.9 times more Calcium, more Phosphorus and 6.4 times more Potassium than Candies, YORK Peppermint Pattie.
- Both Candies, YORK Peppermint Pattie and Dried Acorns contain similar levels of Iron per 100 grams.
- 100 grams of Candies, YORK Peppermint Pattie lack sufficient amounts of Calcium and Phosphorus
Comparison of macro-nutrients per 100 grams:
- 100 grams of Candies, YORK Peppermint Pattie have 1.5 times more Carbohydrate than Dried Acorns.
- While 100 g of Dried Acorns contain 1.3 times more Energy, 4.4 times more Fat and 3.7 times more Protein than Candies, YORK Peppermint Pattie.
- Both Candies, YORK Peppermint Pattie and Dried Acorns offer comparable quantities of Saturated Fat per 100 grams.