Nutrient Comparison: Candies, YORK Peppermint Pattie VS Dried Acorns per 1 lb
Compare the macro and micronutrient content in 1 lb of Candies, YORK Peppermint Pattie versus 1 lb of Dried Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Candies, YORK Peppermint Pattie vs Dried Acorns:
- Both Candies, YORK Peppermint Pattie and Dried Acorns have similar amounts of vitamins per 1 lb
- Both Candies, YORK Peppermint Pattie as well as Dried Acorns have insufficient amounts of Vitamin C in one pound.
Comparing minerals per 1 pound for Candies, YORK Peppermint Pattie vs Dried Acorns:
- 1 lb of Dried Acorns contains 4.9 times more Calcium, more Phosphorus and 6.4 times more Potassium than Candies, YORK Peppermint Pattie.
- Both Candies, YORK Peppermint Pattie and Dried Acorns contain similar levels of Iron per one pound.
- 1 pound of Candies, YORK Peppermint Pattie lack sufficient amounts of Calcium and Phosphorus
Comparison of macro-nutrients per 1 pound:
- 1 pound of Candies, YORK Peppermint Pattie has 1.5 times more Carbohydrate than Dried Acorns.
- While 1 lb of Dried Acorns contains 1.3 times more Energy, 4.4 times more Fat and 3.7 times more Protein than Candies, YORK Peppermint Pattie.
- Both Candies, YORK Peppermint Pattie and Dried Acorns offer comparable quantities of Saturated Fat per one pound.