Lets compare vitamin content per 100 grams of Canned Carrots with Liquids and Salt vs White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY:
Canned Carrots Solids and Liquids with Salt have 613 times more Vitamin A, 2 times more Vitamin B3, 2.2 times more Vitamin B6, 2 times more Vitamin B9, more Vitamin E and more Vitamin K than White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY.
While White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY contains 2.2 times more Vitamin B2 and 13.4 times more Vitamin C than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt and White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY have similar amounts of Vitamin B1 per 100 g.
Both Canned Carrots Solids and Liquids with Salt as well as White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Canned Carrots with Liquids and Salt vs White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY:
Canned Carrots Solids and Liquids with Salt have 7.8 times more Calcium, 11.4 times more Copper, 13 times more Iron, 4.5 times more Magnesium, 17.3 times more Manganese, 6.7 times more Phosphorus, 12.4 times more Potassium, 80 times more Sodium and 7.3 times more Zinc than White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY.
Both Canned Carrots Solids and Liquids with Salt and White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY have similar amounts of Water per 100 g.
Both Canned Carrots Solids and Liquids with Salt as well as White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Carrots Solids and Liquids with Salt have 3 times more Fiber and 2.6 times more Protein than White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY.
While White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY contains 2.1 times more Energy, 2.2 times more Carbohydrate and 4.6 times more Sugars than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.