Nutrient Comparison: Cooked Frozen Carrots VS Gamay Red Table Wine per 100 g
Compare the macro and micronutrient content in 100 g of Cooked Frozen Carrots versus 100 g of Gamay Red Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Cooked Frozen Carrots vs Gamay Red Table Wine:
- Both Boiled and Drained Frozen Carrots and Gamay Red Table Wine have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Cooked Frozen Carrots vs Gamay Red Table Wine:
- Both Boiled and Drained Frozen Carrots and Gamay Red Table Wine have similar amounts of minerals per 100 g
- Both Cooked Frozen Carrots and Gamay Red Table Wine contain similar levels of Water per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Cooked Frozen Carrots have 3.2 times more Carbohydrate than Gamay Red Table Wine.
- While 100 g of Gamay Red Table Wine contain 2.1 times more Energy than Boiled and Drained Frozen Carrots.
- 100 grams of Cooked Frozen Carrots provide inadequate amounts of Energy
- 100 grams of Gamay Red Table Wine provide inadequate amounts of Carbohydrate
- Both Boiled and Drained Frozen Carrots as well as Gamay Red Table Wine provide inadequate amounts of Protein in 100 grams.