Nutrient Comparison: Cocoa, dry powder, hi-fat or breakfast, processed with alkali VS Dried Acorns per 100 g
Compare the macro and micronutrient content in 100 g of Cocoa, dry powder, hi-fat or breakfast, processed with alkali versus 100 g of Dried Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Cocoa, dry powder, hi-fat or breakfast, processed with alkali vs Dried Acorns:
- 100 grams of Cocoa, dry powder, hi-fat or breakfast, processed with alkali have 2.4 times more Vitamin B2 than Dried Acorns.
- While 100 g of Dried Acorns contain 1.9 times more Vitamin B1, 1.3 times more Vitamin B3, 3.7 times more Vitamin B6 and 3 times more Vitamin B9 than Cocoa, dry powder, hi-fat or breakfast, processed with alkali.
- Both Cocoa, dry powder, hi-fat or breakfast, processed with alkali as well as Dried Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 100 grams.
Comparing minerals per 100 grams for Cocoa, dry powder, hi-fat or breakfast, processed with alkali vs Dried Acorns:
- 100 grams of Cocoa, dry powder, hi-fat or breakfast, processed with alkali have 2.3 times more Calcium, 4.4 times more Copper, 13.9 times more Iron, 5.8 times more Magnesium, 7.4 times more Phosphorus, 3.5 times more Potassium and 10 times more Zinc than Dried Acorns.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Cocoa, dry powder, hi-fat or breakfast, processed with alkali have 3.1 times more Saturated Fat and 2.1 times more Protein than Dried Acorns.
- While 100 g of Dried Acorns contain 1.3 times more Fat and 7.9 times more Omega 6 than Cocoa, dry powder, hi-fat or breakfast, processed with alkali.
- Both Cocoa, dry powder, hi-fat or breakfast, processed with alkali and Dried Acorns offer comparable quantities of Energy and Carbohydrate per 100 grams.