Nutrient Comparison: Formulated bar, POWER BAR, chocolate VS Acorns per 100 g
Compare the macro and micronutrient content in 100 g of Formulated bar, POWER BAR, chocolate versus 100 g of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Formulated bar, POWER BAR, chocolate vs Acorns:
- 100 grams of Formulated bar, POWER BAR, chocolate have 72 times more Vitamin B1, 16.3 times more Vitamin B2, 17.8 times more Vitamin B3, 22.2 times more Vitamin B5, 4.2 times more Vitamin B6, 7.1 times more Vitamin B9, more Vitamin B12 and more Vitamin C than Acorns.
- 100 grams of Acorns have insufficient amounts of Vitamin B12 and Vitamin C
- Both Formulated bar, POWER BAR, chocolate as well as Raw Acorns have insufficient amounts of Vitamin A in 100 grams.
Comparing minerals per 100 grams for Formulated bar, POWER BAR, chocolate vs Acorns:
- 100 grams of Formulated bar, POWER BAR, chocolate have 12.3 times more Calcium, 2.3 times more Copper, 14.8 times more Iron, 4 times more Magnesium, 1.2 times more Manganese, 7.8 times more Phosphorus, more Sodium and 19.5 times more Zinc than Acorns.
- While 100 g of Raw Acorns contain 1.5 times more Potassium than Formulated bar, POWER BAR, chocolate.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Formulated bar, POWER BAR, chocolate have 1.7 times more Carbohydrate and 2.3 times more Protein than Acorns.
- While 100 g of Raw Acorns contain 7.7 times more Fat, 2.4 times more Saturated Fat and 8.1 times more Omega 6 than Formulated bar, POWER BAR, chocolate.
- Both Formulated bar, POWER BAR, chocolate and Acorns offer comparable quantities of Energy per 100 grams.