Nutrient Comparison: Frozen novelties, Sugar Free, CREAMSICLE Pops VS Oil Roasted Almonds per 100 g
Compare the macro and micronutrient content in 100 g of Frozen novelties, Sugar Free, CREAMSICLE Pops versus 100 g of Oil Roasted Almonds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen novelties, Sugar Free, CREAMSICLE Pops vs Oil Roasted Almonds:
- Both Frozen novelties, Sugar Free, CREAMSICLE Pops and Oil Roasted Almonds have similar amounts of vitamins per 100 g
- Both Frozen novelties, Sugar Free, CREAMSICLE Pops as well as Oil Roasted Almonds have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Frozen novelties, Sugar Free, CREAMSICLE Pops vs Oil Roasted Almonds:
- 100 grams of Frozen novelties, Sugar Free, CREAMSICLE Pops have 29.4 times more Water than Oil Roasted Almonds.
- While 100 g of Oil Roasted Almonds contain 12.7 times more Calcium and 122.7 times more Iron than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- 100 grams of Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron
Comparison of macro-nutrients per 100 grams:
- 100 g of Oil Roasted Almonds contain 12.4 times more Energy, 23.7 times more Fat, 2.1 times more Saturated Fat, 1.5 times more Carbohydrate, 10.6 times more Sugars, 1.4 times more Fiber and 15.5 times more Protein than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- 100 grams of Frozen novelties, Sugar Free, CREAMSICLE Pops provide inadequate amounts of Energy