Oil Roasted Almonds have 12.4 times more energy per unit of mass than Frozen novelties, Sugar Free, CREAMSICLE Pops, which is very high in comparison to other foods. Frozen novelties, Sugar Free, CREAMSICLE Pops having low energy density.
Discover which food has more nutrients per 100 calories - Frozen novelties, Sugar Free, CREAMSICLE Pops or Oil Roasted Almonds?
Frozen Novelties, Sugar Free, CREAMSICLE Pops VS Oil Roasted Almonds Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen novelties, Sugar Free, CREAMSICLE Pops or Oil Roasted Almonds?
Lets compare vitamin content per 100 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops vs Oil Roasted Almonds:
Both Frozen novelties, Sugar Free, CREAMSICLE Pops and Oil Roasted Almonds have similar amounts of vitamins per 100 kcal
Both Frozen novelties, Sugar Free, CREAMSICLE Pops as well as Oil Roasted Almonds have insufficient amounts of Vitamin C in 100 calories.
Comparing minerals per 100 calories for Frozen novelties, Sugar Free, CREAMSICLE Pops vs Oil Roasted Almonds:
100 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops have 364.5 times more Water than Oil Roasted Almonds.
While 100 kcal of Oil Roasted Almonds contain 9.9 times more Iron than Frozen novelties, Sugar Free, CREAMSICLE Pops.
Both Frozen novelties, Sugar Free, CREAMSICLE Pops and Oil Roasted Almonds contain similar levels of Calcium per 100 calories.
100 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron
Comparison of macro-nutrients per 100 calories:
100 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops have 5.9 times more Saturated Fat, 8.4 times more Carbohydrate and 8.8 times more Fiber than Oil Roasted Almonds.
While 100 kcal of Oil Roasted Almonds contain 1.9 times more Fat and 1.3 times more Protein than Frozen novelties, Sugar Free, CREAMSICLE Pops.
Both Frozen novelties, Sugar Free, CREAMSICLE Pops and Oil Roasted Almonds offer comparable quantities of Energy per 100 calories.