Comparing Nutrients in 100 calories Red Kidney BeansVS Berry Blend V8 SPLASH Juice Drinks
Weight per 100 calories
Red Kidney Beans
29.7g
Berry Blend V8 SPLASH Juice Drinks
345g
Red Kidney Beans have 11.6 times more energy per 100g than Berry Blend V8 SPLASH Juice Drinks. It has high energy density when compared to other foods. Berry Blend V8 SPLASH Juice Drinks having very low energy density.
Discover which food has more nutrients per 100 calories - Red Kidney Beans or Berry Blend V8 SPLASH Juice Drinks?