Comparing Nutrients in 300 calories Red Kidney BeansVS Berry Blend V8 SPLASH Juice Drinks
Weight per 300 calories
Red Kidney Beans
89g
Berry Blend V8 SPLASH Juice Drinks
1035g
Red Kidney Beans have 11.6 times more energy per 100g than Berry Blend V8 SPLASH Juice Drinks. It has high energy density when compared to other foods. Berry Blend V8 SPLASH Juice Drinks having very low energy density.
Discover which food has more nutrients per 300 calories - Red Kidney Beans or Berry Blend V8 SPLASH Juice Drinks?