Comparing Nutrients in 100 calories Sugar Free Energy DrinkVS Almond paste
Weight per 100 calories
Sugar Free Energy Drink
2500g
Almond paste
22g
Almond paste has 114.5 times more energy per unit of mass than Sugar Free Energy Drink, which is very high in comparison to other foods. Sugar Free Energy Drink having very low energy density.
Discover which food has more nutrients per 100 calories - Sugar Free Energy Drink or Almond paste?
Sugar Free Energy Drink VS Almond Paste Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Sugar Free Energy Drink or Almond paste?
Lets compare vitamin content per 100 calories of Sugar Free Energy Drink vs Almond paste:
100 calories of Sugar Free Energy Drink have 2649.4 times more Vitamin B6, 261.9 times more Vitamin B9, more Vitamin B12 and 28625 times more Vitamin C than Almond paste.
While 100 kcal of Almond paste contain more Vitamin B2 and more Vitamin E than Sugar Free Energy Drink.
100 calories of Sugar Free Energy Drink have insufficient amounts of Vitamin B2 and Vitamin E
100 calories of Almond paste have insufficient amounts of Vitamin B6, Vitamin B12 and Vitamin C
Both Sugar Free Energy Drink as well as Almond paste have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Sugar Free Energy Drink vs Almond paste:
100 calories of Sugar Free Energy Drink have 534.3 times more Sodium and 806 times more Water than Almond paste.
While 100 kcal of Almond paste contain more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, more Potassium and more Zinc than Sugar Free Energy Drink.
100 calories of Sugar Free Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Both Sugar Free Energy Drink as well as Almond paste lack sufficient amounts of Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Sugar Free Energy Drink have 5.3 times more Protein than Almond paste.
While 100 kcal of Almond paste contain more Fat, more Omega 3, more Omega 6, more Sugars and more Fiber than Sugar Free Energy Drink.
Both Sugar Free Energy Drink and Almond paste offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Sugar Free Energy Drink provide inadequate amounts of Omega 3, Omega 6 and Fiber