Comparing Nutrients in 100 calories Tea LIPTON BRISK, Black, Ready-to-drink, LemonVS Frozen Crinkle Cut French Fried Potatoes with Salt
Weight per 100 calories
Tea LIPTON BRISK, Black, Ready-to-drink, Lemon
286g
Frozen Crinkle Cut French Fried Potatoes with Salt
68.5g
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 4.2 times more energy per unit of mass than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon, which is average in comparison to other foods. Tea LIPTON BRISK, Black, Ready-to-drink, Lemon having low energy density.
Discover which food has more nutrients per 100 calories - Tea LIPTON BRISK, Black, Ready-to-drink, Lemon or Frozen Crinkle Cut French Fried Potatoes with Salt?
Macros Ratio
ProteinFatCarbs
Tea LIPTON BRISK, Black, Ready-to-drink, Lemon
0%
0%
100%
Frozen Crinkle Cut French Fried Potatoes with Salt
Tea LIPTON BRISK, Black, Ready-to-drink, Lemon VS Frozen Crinkle Cut French Fried Potatoes With Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Tea LIPTON BRISK, Black, Ready-to-drink, Lemon or Frozen Crinkle Cut French Fried Potatoes with Salt?
Lets compare vitamin content per 100 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs Frozen Crinkle Cut French Fried Potatoes with Salt:
100 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have 3.9 times more Manganese, 1.3 times more Phosphorus and 5.7 times more Water than Frozen Crinkle Cut French Fried Potatoes with Salt.
While 100 kcal of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 3.7 times more Copper, more Iron, more Magnesium, 4.8 times more Potassium, 4 times more Sodium and 8.2 times more Zinc than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
100 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Copper, Iron, Magnesium, Potassium and Zinc
Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have 1.5 times more Carbohydrate and 172.6 times more Sugars than Frozen Crinkle Cut French Fried Potatoes with Salt.
While 100 kcal of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Fat, more Saturated Fat, more Fiber and more Protein than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Frozen Crinkle Cut French Fried Potatoes with Salt offer comparable quantities of Energy per 100 calories.
100 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon provide inadequate amounts of Fiber and Protein