Comparing Nutrients in 100 calories With Added Nutrients Mixed Vegetable And Fruit Juice DrinkVS Almond paste
Weight per 100 calories
With Added Nutrients Mixed Vegetable And Fruit Juice Drink
345g
Almond paste
22g
Almond paste has 15.8 times more energy per unit of mass than With Added Nutrients Mixed Vegetable And Fruit Juice Drink, which is very high in comparison to other foods. With Added Nutrients Mixed Vegetable And Fruit Juice Drink having very low energy density.
Discover which food has more nutrients per 100 calories - With Added Nutrients Mixed Vegetable And Fruit Juice Drink or Almond paste?
Macros Ratio
ProteinFatCarbs
With Added Nutrients Mixed Vegetable And Fruit Juice Drink
With Added Nutrients Mixed Vegetable And Fruit Juice Drink VS Almond Paste Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - With Added Nutrients Mixed Vegetable And Fruit Juice Drink or Almond paste?
Lets compare vitamin content per 100 calories of With Added Nutrients Mixed Vegetable And Fruit Juice Drink vs Almond paste:
100 calories of With Added Nutrients Mixed Vegetable And Fruit Juice Drink have more Vitamin A, 4.4 times more Vitamin B6, 5132.8 times more Vitamin C and 1.9 times more Vitamin E than Almond paste.
While 100 kcal of Almond paste contain 6.6 times more Vitamin B2 and more Vitamin B9 than With Added Nutrients Mixed Vegetable And Fruit Juice Drink.
100 calories of With Added Nutrients Mixed Vegetable And Fruit Juice Drink have insufficient amounts of Vitamin B2 and Vitamin B9
100 calories of Almond paste have insufficient amounts of Vitamin A, Vitamin B6 and Vitamin C
Both With Added Nutrients Mixed Vegetable And Fruit Juice Drink as well as Almond paste have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B12, Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for With Added Nutrients Mixed Vegetable And Fruit Juice Drink vs Almond paste:
100 calories of With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 36.9 times more Sodium and 103.6 times more Water than Almond paste.
While 100 kcal of Almond paste contain 3.6 times more Calcium, 3.2 times more Copper, 2.5 times more Iron, 8.2 times more Magnesium, 4.5 times more Manganese, 8.2 times more Phosphorus and 9.4 times more Zinc than With Added Nutrients Mixed Vegetable And Fruit Juice Drink.
100 calories of With Added Nutrients Mixed Vegetable And Fruit Juice Drink lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Both With Added Nutrients Mixed Vegetable And Fruit Juice Drink as well as Almond paste lack sufficient amounts of Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 2.5 times more Carbohydrate than Almond paste.
While 100 kcal of Almond paste contain 175.6 times more Fat, more Omega 3, more Omega 6, more Fiber and 14.2 times more Protein than With Added Nutrients Mixed Vegetable And Fruit Juice Drink.
Both With Added Nutrients Mixed Vegetable And Fruit Juice Drink and Almond paste offer comparable quantities of Energy and Sugars per 100 calories.
100 calories of With Added Nutrients Mixed Vegetable And Fruit Juice Drink provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein