Comparing Nutrients in 100 calories Non-carbonated Fruit-flavored Propel ZeroVS Fresh Orange juice
Weight per 100 calories
Non-carbonated Fruit-flavored Propel Zero
2000g
Fresh Orange juice
222g
Raw Orange juice has 9 times more energy per unit of mass than Non-carbonated Fruit-flavored Propel Zero, which is low in comparison to other foods. Non-carbonated Fruit-flavored Propel Zero having very low energy density.
Discover which food has more nutrients per 100 calories - Non-carbonated Fruit-flavored Propel Zero or Fresh Orange juice?
Non-carbonated Fruit-flavored Propel Zero VS Fresh Orange Juice Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Non-carbonated Fruit-flavored Propel Zero or Fresh Orange juice?
Lets compare vitamin content per 100 calories of Non-carbonated Fruit-flavored Propel Zero vs Fresh Orange juice:
100 calories of Non-carbonated Fruit-flavored Propel Zero have 92.1 times more Vitamin B3, 74.4 times more Vitamin B5, 125.1 times more Vitamin B6, 1.6 times more Vitamin C and 375.8 times more Vitamin E than Fresh Orange juice.
While 100 kcal of Raw Orange juice contain more Vitamin A, more Vitamin B1, more Vitamin B2 and more Vitamin B9 than Non-carbonated Fruit-flavored Propel Zero.
100 calories of Non-carbonated Fruit-flavored Propel Zero have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2 and Vitamin B9
100 calories of Fresh Orange juice have insufficient amounts of Vitamin E
Both Non-carbonated Fruit-flavored Propel Zero as well as Raw Orange juice have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Non-carbonated Fruit-flavored Propel Zero vs Fresh Orange juice:
100 calories of Non-carbonated Fruit-flavored Propel Zero have 1.4 times more Iron, 13.2 times more Phosphorus, 297 times more Sodium and 10.1 times more Water than Fresh Orange juice.
While 100 kcal of Raw Orange juice contain more Copper, more Magnesium and 1.4 times more Potassium than Non-carbonated Fruit-flavored Propel Zero.
100 calories of Non-carbonated Fruit-flavored Propel Zero lack sufficient amounts of Copper and Magnesium
Both Non-carbonated Fruit-flavored Propel Zero as well as Raw Orange juice lack sufficient amounts of Manganese, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 kcal of Raw Orange juice contain more Sugars and more Protein than Non-carbonated Fruit-flavored Propel Zero.
Both Non-carbonated Fruit-flavored Propel Zero and Fresh Orange juice offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Non-carbonated Fruit-flavored Propel Zero provide inadequate amounts of Protein
Both Non-carbonated Fruit-flavored Propel Zero as well as Raw Orange juice provide inadequate amounts of Omega 3, Omega 6 and Fiber in 100 calories.