Comparing Nutrients in 100 calories WENDY'S, Tea, Ready-to-drink, UnsweetenedVS Chilled Orange Juice
Weight per 100 calories
WENDY'S, Tea, Ready-to-drink, Unsweetened
10000g
Chilled Orange Juice
204g
Chilled Orange Juice from Concentrate has 49 times more energy per unit of mass than WENDY'S, Tea, Ready-to-drink, Unsweetened, which is low in comparison to other foods. WENDY'S, Tea, Ready-to-drink, Unsweetened having very low energy density.
Discover which food has more nutrients per 100 calories - WENDY'S, Tea, Ready-to-drink, Unsweetened or Chilled Orange Juice?
WENDY'S, Tea, Ready-to-drink, Unsweetened VS Chilled Orange Juice Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - WENDY'S, Tea, Ready-to-drink, Unsweetened or Chilled Orange Juice?
Lets compare vitamin content per 100 calories of WENDY'S, Tea, Ready-to-drink, Unsweetened vs Chilled Orange Juice:
100 calories of WENDY'S, Tea, Ready-to-drink, Unsweetened have 19.2 times more Vitamin B1, 30.2 times more Vitamin B2 and 2.3 times more Vitamin B5 than Chilled Orange Juice.
While 100 kcal of Chilled Orange Juice from Concentrate contain more Vitamin B3 and more Vitamin B6 than WENDY'S, Tea, Ready-to-drink, Unsweetened.
100 calories of WENDY'S, Tea, Ready-to-drink, Unsweetened have insufficient amounts of Vitamin B3 and Vitamin B6
Comparing minerals per 100 calories for WENDY'S, Tea, Ready-to-drink, Unsweetened vs Chilled Orange Juice:
100 calories of WENDY'S, Tea, Ready-to-drink, Unsweetened have 8.9 times more Calcium, 9.3 times more Copper, 4.5 times more Magnesium, 289.7 times more Manganese, 2.9 times more Phosphorus, 3.9 times more Potassium, 73.5 times more Sodium, 7 times more Zinc and 56.1 times more Water than Chilled Orange Juice.
While 100 kcal of Chilled Orange Juice from Concentrate contain more Iron than WENDY'S, Tea, Ready-to-drink, Unsweetened.
100 calories of WENDY'S, Tea, Ready-to-drink, Unsweetened lack sufficient amounts of Iron
100 calories of Chilled Orange Juice lack sufficient amounts of Zinc
Both WENDY'S, Tea, Ready-to-drink, Unsweetened as well as Chilled Orange Juice from Concentrate lack sufficient amounts of Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of WENDY'S, Tea, Ready-to-drink, Unsweetened have 15.9 times more Protein than Chilled Orange Juice.
While 100 kcal of Chilled Orange Juice from Concentrate contain more Carbohydrate than WENDY'S, Tea, Ready-to-drink, Unsweetened.
Both WENDY'S, Tea, Ready-to-drink, Unsweetened and Chilled Orange Juice offer comparable quantities of Energy per 100 calories.
100 calories of WENDY'S, Tea, Ready-to-drink, Unsweetened provide inadequate amounts of Carbohydrate
Both WENDY'S, Tea, Ready-to-drink, Unsweetened as well as Chilled Orange Juice from Concentrate provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.