Nutrient Comparison: WENDY'S, Tea, Ready-to-drink, Unsweetened VS Chilled Orange Juice per 5 oz
Compare the macro and micronutrient content in 5 oz of WENDY'S, Tea, Ready-to-drink, Unsweetened versus 5 oz of Chilled Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of WENDY'S, Tea, Ready-to-drink, Unsweetened vs Chilled Orange Juice:
- 5 oz of Chilled Orange Juice from Concentrate contain 2.6 times more Vitamin B1, 1.6 times more Vitamin B2, 21.7 times more Vitamin B5 and more Vitamin B6 than WENDY'S, Tea, Ready-to-drink, Unsweetened.
- 5 ounces of WENDY'S, Tea, Ready-to-drink, Unsweetened have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5 and Vitamin B6
- Both WENDY'S, Tea, Ready-to-drink, Unsweetened as well as Chilled Orange Juice from Concentrate have insufficient amounts of Vitamin B3 in five ounces.
Comparing minerals per 5 ounces for WENDY'S, Tea, Ready-to-drink, Unsweetened vs Chilled Orange Juice:
- 5 ounces of WENDY'S, Tea, Ready-to-drink, Unsweetened have 5.9 times more Manganese than Chilled Orange Juice.
- While 5 oz of Chilled Orange Juice from Concentrate contain 5.3 times more Copper, 11 times more Magnesium, 17 times more Phosphorus and 12.7 times more Potassium than WENDY'S, Tea, Ready-to-drink, Unsweetened.
- Both WENDY'S, Tea, Ready-to-drink, Unsweetened and Chilled Orange Juice contain similar levels of Water per five ounces.
- 5 ounces of WENDY'S, Tea, Ready-to-drink, Unsweetened lack sufficient amounts of Copper, Magnesium, Phosphorus and Potassium
- 5 ounces of Chilled Orange Juice lack sufficient amounts of Manganese
- Both WENDY'S, Tea, Ready-to-drink, Unsweetened as well as Chilled Orange Juice from Concentrate lack sufficient amounts of Calcium, Iron, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Chilled Orange Juice from Concentrate contain more Carbohydrate than WENDY'S, Tea, Ready-to-drink, Unsweetened.
- 5 ounces of WENDY'S, Tea, Ready-to-drink, Unsweetened provide inadequate amounts of Carbohydrate
- Both WENDY'S, Tea, Ready-to-drink, Unsweetened as well as Chilled Orange Juice from Concentrate provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in five ounces.