Partially Defatted Sunflower Seed Flour has 326 times more energy per unit of mass than WENDY'S, Tea, Ready-to-drink, Unsweetened, which is high in comparison to other foods. WENDY'S, Tea, Ready-to-drink, Unsweetened having very low energy density.
Discover which food has more nutrients per 100 calories - WENDY'S, Tea, Ready-to-drink, Unsweetened or Sunflower Seed Flour?
WENDY'S, Tea, Ready-to-drink, Unsweetened VS Sunflower Seed Flour Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - WENDY'S, Tea, Ready-to-drink, Unsweetened or Sunflower Seed Flour?
Lets compare vitamin content per 100 calories of WENDY'S, Tea, Ready-to-drink, Unsweetened vs Sunflower Seed Flour:
100 calories of WENDY'S, Tea, Ready-to-drink, Unsweetened have 1.8 times more Vitamin B1 and 29.4 times more Vitamin B2 than Sunflower Seed Flour.
While 100 kcal of Partially Defatted Sunflower Seed Flour contain more Vitamin B3, 2.2 times more Vitamin B5 and more Vitamin B6 than WENDY'S, Tea, Ready-to-drink, Unsweetened.
100 calories of WENDY'S, Tea, Ready-to-drink, Unsweetened have insufficient amounts of Vitamin B3 and Vitamin B6
Comparing minerals per 100 calories for WENDY'S, Tea, Ready-to-drink, Unsweetened vs Sunflower Seed Flour:
100 calories of WENDY'S, Tea, Ready-to-drink, Unsweetened have 5.7 times more Calcium, 1.5 times more Copper, 22.4 times more Manganese, 68.1 times more Potassium, 326 times more Sodium and 4355 times more Water than Sunflower Seed Flour.
While 100 kcal of Partially Defatted Sunflower Seed Flour contain more Iron, 2.1 times more Phosphorus, more Selenium and 1.5 times more Zinc than WENDY'S, Tea, Ready-to-drink, Unsweetened.
Both WENDY'S, Tea, Ready-to-drink, Unsweetened and Sunflower Seed Flour contain similar levels of Magnesium per 100 calories.
100 calories of WENDY'S, Tea, Ready-to-drink, Unsweetened lack sufficient amounts of Iron and Selenium
100 calories of Sunflower Seed Flour lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 calories:
100 calories of WENDY'S, Tea, Ready-to-drink, Unsweetened have 1.5 times more Protein than Sunflower Seed Flour.
While 100 kcal of Partially Defatted Sunflower Seed Flour contain more Carbohydrate than WENDY'S, Tea, Ready-to-drink, Unsweetened.
Both WENDY'S, Tea, Ready-to-drink, Unsweetened and Sunflower Seed Flour offer comparable quantities of Energy per 100 calories.
100 calories of WENDY'S, Tea, Ready-to-drink, Unsweetened provide inadequate amounts of Carbohydrate
Both WENDY'S, Tea, Ready-to-drink, Unsweetened as well as Partially Defatted Sunflower Seed Flour provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.