Boiled Broccoli VS Mango Peach V8 SPLASH Juice Drinks Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Boiled Broccoli or Mango Peach V8 SPLASH Juice Drinks?
Lets compare vitamin content per 100 calories of Boiled Broccoli vs Mango Peach V8 SPLASH Juice Drinks:
- 100 calories of Boiled Broccoli have 2.5 times more Vitamin C and 1.2 times more Vitamin E than Mango Peach V8 SPLASH Juice Drinks.
Comparing minerals per 100 calories for Boiled Broccoli vs Mango Peach V8 SPLASH Juice Drinks:
- 100 calories of Boiled Broccoli have 23 times more Potassium and 2.4 times more Sodium than Mango Peach V8 SPLASH Juice Drinks.
- Both Boiled Broccoli and Mango Peach V8 SPLASH Juice Drinks contain similar levels of Water per 100 calories.
- 100 calories of Mango Peach V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 calories:
- 100 calories of Boiled Broccoli have more Protein than Mango Peach V8 SPLASH Juice Drinks.
- While 100 kcal of Mango Peach V8 SPLASH Juice Drinks contain 6.3 times more Sugars than Boiled and Drained Broccoli.
- Both Boiled Broccoli and Mango Peach V8 SPLASH Juice Drinks offer comparable quantities of Energy and Carbohydrate per 100 calories.
- 100 calories of Mango Peach V8 SPLASH Juice Drinks provide inadequate amounts of Protein