Comparing Nutrients in 100 calories Frozen Chopped BroccoliVS BUDWEISER Beer
Weight per 100 calories
Frozen Chopped Broccoli
385g
BUDWEISER Beer
244g
BUDWEISER Regular Beer has 1.6 times more energy per unit of mass than Frozen Chopped Broccoli, Unprepared, which is low in comparison to other foods. Frozen Chopped Broccoli having very low energy density.
Discover which food has more nutrients per 100 calories - Frozen Chopped Broccoli or BUDWEISER Beer?
Frozen Chopped Broccoli VS BUDWEISER Beer Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen Chopped Broccoli or BUDWEISER Beer?
Lets compare vitamin content per 100 calories of Frozen Chopped Broccoli vs BUDWEISER Beer:
Both Frozen Chopped Broccoli, Unprepared and BUDWEISER Regular Beer have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Frozen Chopped Broccoli vs BUDWEISER Beer:
100 calories of Frozen Chopped Broccoli have 22.1 times more Calcium, 20 times more Copper, more Iron, 4.1 times more Magnesium, 51.5 times more Manganese, 6.1 times more Phosphorus, 10.1 times more Potassium, 12.6 times more Sodium, more Zinc and 1.6 times more Water than BUDWEISER Beer.
100 calories of BUDWEISER Beer lack sufficient amounts of Calcium, Copper, Iron, Manganese and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Frozen Chopped Broccoli have 2.5 times more Carbohydrate, more Fructose, more Fiber and 12.3 times more Protein than BUDWEISER Beer.
Both Frozen Chopped Broccoli and BUDWEISER Beer offer comparable quantities of Energy per 100 calories.
100 calories of BUDWEISER Beer provide inadequate amounts of Fiber and Protein