Comparing Nutrients in 100 calories Broccoli RaabVS SILK Original Creamer
Weight per 100 calories
Broccoli Raab
455g
SILK Original Creamer
100g
SILK Original Creamer has 4.5 times more energy per unit of mass than Raw Broccoli Raab, which is average in comparison to other foods. Broccoli Raab having very low energy density.
Discover which food has more nutrients per 100 calories - Broccoli Raab or SILK Original Creamer?