Comparing Nutrients in 100 calories Canned Carrots with SaltVS Frozen novelties, Sugar Free, CREAMSICLE Pops
Weight per 100 calories
Canned Carrots with Salt
400g
Frozen novelties, Sugar Free, CREAMSICLE Pops
204g
Frozen novelties, Sugar Free, CREAMSICLE Pops have 2 times more energy per unit of mass than Drained Canned Carrots with Salt, which is low in comparison to other foods. Canned Carrots with Salt having very low energy density.
Discover which food has more nutrients per 100 calories - Canned Carrots with Salt or Frozen novelties, Sugar Free, CREAMSICLE Pops?
Canned Carrots With Salt VS Frozen Novelties, Sugar Free, CREAMSICLE Pops Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Canned Carrots with Salt or Frozen novelties, Sugar Free, CREAMSICLE Pops?
Lets compare vitamin content per 100 calories of Canned Carrots with Salt vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
100 calories of Canned Carrots with Salt have more Vitamin C than Frozen novelties, Sugar Free, CREAMSICLE Pops.
100 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for Canned Carrots with Salt vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
100 calories of Canned Carrots with Salt have 2.1 times more Calcium, 41.8 times more Iron, 79.1 times more Sodium and 2.2 times more Water than Frozen novelties, Sugar Free, CREAMSICLE Pops.
100 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron
Comparison of macro-nutrients per 100 calories:
100 calories of Canned Carrots with Salt have 11.3 times more Sugars than Frozen novelties, Sugar Free, CREAMSICLE Pops.
While 100 kcal of Frozen novelties, Sugar Free, CREAMSICLE Pops contain 6.3 times more Fat, 28.3 times more Saturated Fat and 2.6 times more Fiber than Drained Canned Carrots with Salt.
Both Canned Carrots with Salt and Frozen novelties, Sugar Free, CREAMSICLE Pops offer comparable quantities of Energy, Carbohydrate and Protein per 100 calories.