Comparing Nutrients in 100 calories Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOODVS Tomato Powder
Weight per 100 calories
Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD
200g
Tomato Powder
33g
Tomato Powder has 6 times more energy per unit of mass than Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD, which is high in comparison to other foods. Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD having low energy density.
Discover which food has more nutrients per 100 calories - Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD or Tomato Powder?
Fruit Juice Smoothie, ODWALLA, ORIGINAL SUPERFOOD VS Tomato Powder Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD or Tomato Powder?
Lets compare vitamin content per 100 calories of Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD vs Tomato Powder:
100 calories of Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD have 1.6 times more Vitamin C than Tomato Powder.
While 100 kcal of Tomato Powder contain 2 times more Vitamin A, 3 times more Vitamin B1, 1.5 times more Vitamin B2, 3.3 times more Vitamin B3, 2.9 times more Vitamin B6, 1.4 times more Vitamin B9, 4.8 times more Vitamin E and 1.6 times more Vitamin K than Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD.
Both Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD as well as Tomato Powder have insufficient amounts of Vitamin B12 in 100 calories.
Comparing minerals per 100 calories for Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD vs Tomato Powder:
100 calories of Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD have 172.2 times more Water than Tomato Powder.
While 100 kcal of Tomato Powder contain 3.9 times more Calcium, 5.1 times more Copper, 1.9 times more Iron, 3.3 times more Magnesium, 4.3 times more Manganese, 2 times more Phosphorus, 2.2 times more Potassium, 2.9 times more Selenium, 7.4 times more Sodium and 4.7 times more Zinc than Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD.
100 calories of Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD lack sufficient amounts of Calcium, Selenium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD have 16.4 times more Omega 3 and 1.4 times more Sugars than Tomato Powder.
While 100 kcal of Tomato Powder contain 4.6 times more Fiber and 3.4 times more Protein than Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD.
Both Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD and Tomato Powder offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Tomato Powder provide inadequate amounts of Omega 3
Both Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD as well as Tomato Powder provide inadequate amounts of Omega 6 in 100 calories.