Nutrient Comparison: Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD VS Tomato Powder per 100 g
Compare the macro and micronutrient content in 100 g of Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD versus 100 g of Tomato Powder to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD vs Tomato Powder:
- 100 g of Tomato Powder contain 12.3 times more Vitamin A, 18.3 times more Vitamin B1, 9 times more Vitamin B2, 20.1 times more Vitamin B3, 17.6 times more Vitamin B6, 8.6 times more Vitamin B9, 3.7 times more Vitamin C, 29.2 times more Vitamin E and 9.8 times more Vitamin K than Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD.
- Both Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD as well as Tomato Powder have insufficient amounts of Vitamin B12 in 100 grams.
Comparing minerals per 100 grams for Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD vs Tomato Powder:
- 100 grams of Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD have 28.5 times more Water than Tomato Powder.
- While 100 g of Tomato Powder contain 23.7 times more Calcium, 31 times more Copper, 11.7 times more Iron, 19.8 times more Magnesium, 25.7 times more Manganese, 12.3 times more Phosphorus, 13.3 times more Potassium, 17.7 times more Selenium, 44.7 times more Sodium and 28.5 times more Zinc than Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD.
- 100 grams of Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD lack sufficient amounts of Calcium, Selenium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 g of Tomato Powder contain 6 times more Energy, 6.5 times more Carbohydrate, 4.3 times more Sugars, 27.5 times more Fiber and 20.5 times more Protein than Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD.
- 100 grams of Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD provide inadequate amounts of Energy, Fiber and Protein
- Both Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD as well as Tomato Powder provide inadequate amounts of Omega 3 and Omega 6 in 100 grams.