Acerola JuiceRaw Acerola Juice250.020.060.4001600NA0.181.414
Dried ChivesFreeze-dried Chives34150.91.55.9206600NANA108
GuavasRaw Common Guavas310.
Dried LitchisLitchis, dried00.010.573.10.09018300.311.612
Black CurrantsRaw European Black Currants120.
Cooked Guava SauceGuava sauce, cooked140.030.010.420.09014600.551.95
Red Hot Chili PeppersRaw Red Hot Chili Peppers480.
Drumstick PodsRaw Drumstick Pods40.050.070.620.1201410NANA44
Orange PeelRaw Orange Peel210.
ParsleyFresh Parsley4210.
Mustard SpinachRaw Mustard Spinach4950.070.090.680.1501300NANA159
Lemon PeelRaw Lemon Peel30.
Red Sweet PeppersRaw Red Sweet Peppers1570.050.090.980.29012801.584.946
Jalapeno PeppersRaw Jalapeno Peppers540.
Dried LeeksFreeze-dried Leeks140.
Tahitian TaroRaw Tahitian Taro1020.060.2410.120960NANA9
KaleRaw Kale2410.110.351.180.1509300.6639062
Broccoli LeavesRaw Broccoli LeavesNA0.070.120.640.160930NANA71
Broccoli StalksRaw Broccoli Stalks200.070.120.640.160930NANA71
Hungarian PeppersRaw Hungarian Peppers410.
Green KiwifruitRaw Green Kiwifruit40.030.030.340.0609301.464025
Frozen NanceNance, frozen, unsweetened40.
BroccoliRaw Broccoli310.070.120.640.1808900.7810263
Green CauliflowerRaw Green Cauliflower80.080.10.730.2208800.042057
Brussels SproutsRaw Brussels Sprouts380.140.090.750.2208500.8817761
Canned PimentoPimento, canned1330.020.060.620.2208500.698.36
Balsam-pear , PodsRaw Balsam-pear , Pods240.
LongansRaw LongansNA0.030.140.3NA084NANANANA
Banana PepperRaw Banana Pepper170.
Green Sweet PeppersRaw Green Sweet Peppers180.060.030.480.2208000.377.410
Onions FlakesDry Onions Flakes10.50.10.991.607500.183.8166
Sesbania FlowerRaw Sesbania Flower00.080.080.43NA0730NANA102
LitchisRaw Litchis00.
Oranges with Peel Raw Oranges with Peel
Tomato JuiceCanned Tomato Juice no Salt230.10.080.670.0707000.322.320
Mustard GreensRaw Mustard Greens1510.
Garden CressRaw Garden Cress3460.080.2610.2506900.754280
JujubeRaw Jujube20.
Boiled BroccoliBoiled and Drained Broccoli770.060.120.550.206501.45141108
KohlrabiRaw Kohlrabi20.
PummeloRaw Pummelo00.
PapayasRaw Papayas470.020.030.360.0406100.32.637
Edible Podded PeasRaw Edible Podded Peas540.
Turnip GreensRaw Turnip Greens5790.
Navel OrangesRaw Navel Oranges120.070.050.430.0805900.15034
StrawberriesRaw Strawberries10.020.020.390.05058.800.292.224
ChivesRaw Chives2180.080.120.650.1405800.21213105
Red CabbageRaw Red Cabbage560.060.070.420.2105700.113818
Extra Sweet PineappleRaw Extra Sweet Pineapple30.080.030.510.11NA5600.020.719
Water ConvolvulusRaw Water Convolvulus 3150.
Boiled KohlrabiBoiled and Drained Kohlrabi20.040.020.390.1505400.520.112
OrangesRaw Oranges110.
LemonRaw Lemons Without Peel10.
Taro LeavesRaw Taro Leaves2410.210.461.50.1505202.02109126
Fresh Orange juiceRaw Orange juice100.
ClementinesRaw ClementinesNA0.090.030.640.08NA48.800.2024
Valencia OrangesRaw Valencia Oranges120.
CauliflowerRaw Cauliflower00.050.060.510.1804800.0815.557
DockRaw Dock2000.
PineappleRaw Pineapple30.

Vitamins in Top 100 Fruits & Vegetables with the highest Vitamin C content per 100 g

In the above table you can find and compare the amount of vitamins in all fruits & vegetables , sorted by most amount of Vitamin C per 100 grams.

Top 5 fruits & vegetables with most amount of vitamin c per 100 grams are:

  1. Freeze-dried Red Sweet Peppers
  2. Raw Acerola Juice
  3. Freeze-dried Chives
  4. Raw Green Hot Chili Peppers
  5. Raw Common Guavas