Raw Hungarian Peppers have 6.7 g of Carbohydrate per 100 grams, which is 5.15% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Raw Hungarian Peppers have 0.046 g of Saturated Fat per 100 grams, which is 0.14% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Raw Hungarian Peppers have 0.055 mg of Vitamin B2 per 100 grams, which is 4.23% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Raw Hungarian Peppers have 1.092 mg of Vitamin B3 per 100 grams, which is 6.83% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Raw Hungarian Peppers have 0.517 mg of Vitamin B6 per 100 grams, which is 39.8% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Raw Hungarian Peppers have 0.204 mg of Manganese per 100 grams, which is 8.87% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Raw Hungarian Peppers have 202 mg of Potassium per 100 grams, which is 5.94% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Raw Hungarian Peppers have 0.3 mg of Zinc per 100 grams, which is 2.73% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 grams of Raw Hungarian Peppers: 100 grams of Hungarian Peppers has outstanding amounts of Vitamin C. It is an excellent source of Vitamin B6. It also has a good amount of Vitamin K and Folate. This vegetable has some Vitamin A, Thiamine, Vitamin B2, Vitamin B3 and Vitamin E. It has no Vitamin B12 and Vitamin D.
Minerals in 100 grams of Raw Hungarian Peppers: 100 grams of Hungarian Peppers has a good amount of Copper and Manganese. It has some Iron, Magnesium, Phosphorus, Potassium and Zinc. While 100 grams of product has trace amounts of Calcium, it has no Selenium and Sodium.
Macronutrients in 100 grams of Raw Hungarian Peppers: 100 grams of Hungarian Peppers has some Carbohydrate, Sugars and Fiber. While 100 grams of product has trace amounts of Protein and Omega 6, it has no Fat, Saturated Fat and Omega 3.