Comparing Nutrients in 100 calories GroundcherriesVS Roasted Almonds
Weight per 100 calories
Groundcherries
189g
Roasted Almonds
16.7g
Dry Roasted Almonds have 11.3 times more energy per unit of mass than Raw Groundcherries, which is very high in comparison to other foods. Groundcherries having low energy density.
Discover which food has more nutrients per 100 calories - Groundcherries or Roasted Almonds?