Comparing Nutrients in 100 calories Juice, apple, grape and pear blend, with added ascorbic acid and calciumVS Frozen Nance
Weight per 100 calories
Juice, apple, grape and pear blend, with added ascorbic acid and calcium
192g
Frozen Nance
137g
Frozen Nance has 1.4 times more energy per unit of mass than Juice, apple, grape and pear blend, with added ascorbic acid and calcium, which is average in comparison to other foods. Juice, apple, grape and pear blend, with added ascorbic acid and calcium having low energy density.
Discover which food has more nutrients per 100 calories - Juice, apple, grape and pear blend, with added ascorbic acid and calcium or Frozen Nance?
Macros Ratio
ProteinFatCarbs
Juice, apple, grape and pear blend, with added ascorbic acid and calcium
Juice, Apple, Grape And Pear Blend, With Added Ascorbic Acid And Calcium VS Frozen Nance Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Juice, apple, grape and pear blend, with added ascorbic acid and calcium or Frozen Nance?
Lets compare vitamin content per 100 calories of Juice, apple, grape and pear blend, with added ascorbic acid and calcium vs Frozen Nance:
100 calories of Juice, apple, grape and pear blend, with added ascorbic acid and calcium have 1.2 times more Vitamin B6 than Frozen Nance.
While 100 kcal of Frozen Nance contain 2.2 times more Vitamin B3, 4.3 times more Vitamin B5, more Vitamin B9, 1.3 times more Vitamin C, 89 times more Vitamin E and more Vitamin K than Juice, apple, grape and pear blend, with added ascorbic acid and calcium.
100 calories of Juice, apple, grape and pear blend, with added ascorbic acid and calcium have insufficient amounts of Vitamin B3, Vitamin B5, Vitamin B9, Vitamin E and Vitamin K
100 calories of Frozen Nance have insufficient amounts of Vitamin B2
Both Juice, apple, grape and pear blend, with added ascorbic acid and calcium as well as Frozen Nance have insufficient amounts of Vitamin A and Vitamin B1 in 100 calories.
Comparing minerals per 100 calories for Juice, apple, grape and pear blend, with added ascorbic acid and calcium vs Frozen Nance:
100 calories of Juice, apple, grape and pear blend, with added ascorbic acid and calcium have 2.2 times more Calcium, 1.5 times more Phosphorus and 1.5 times more Water than Frozen Nance.
While 100 kcal of Frozen Nance contain 2.2 times more Copper, 1.9 times more Iron, 2.4 times more Magnesium, 2.1 times more Manganese and 2 times more Potassium than Juice, apple, grape and pear blend, with added ascorbic acid and calcium.
100 calories of Frozen Nance lack sufficient amounts of Phosphorus
Both Juice, apple, grape and pear blend, with added ascorbic acid and calcium as well as Frozen Nance lack sufficient amounts of Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Juice, apple, grape and pear blend, with added ascorbic acid and calcium have 1.7 times more Sugars and 1.7 times more Fructose than Frozen Nance.
While 100 kcal of Frozen Nance contain 26.7 times more Fiber than Juice, apple, grape and pear blend, with added ascorbic acid and calcium.
Both Juice, apple, grape and pear blend, with added ascorbic acid and calcium and Frozen Nance offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Juice, apple, grape and pear blend, with added ascorbic acid and calcium provide inadequate amounts of Fiber
Both Juice, apple, grape and pear blend, with added ascorbic acid and calcium as well as Frozen Nance provide inadequate amounts of Protein in 100 calories.