Leavening agents, baking powder, low-sodium have 4.4 times more energy per 100g than Broccoli Raab. It has average energy density when compared to other foods. Raw Broccoli Raab having very low energy density.
Discover which food has more nutrients per 100 calories - Leavening agents, baking powder, low-sodium or Broccoli Raab?
Leavening Agents, Baking Powder, Low-sodium VS Broccoli Raab Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Leavening agents, baking powder, low-sodium or Broccoli Raab?
Lets compare vitamin content per 100 calories of Leavening agents, baking powder, low-sodium vs Broccoli Raab:
100 kcal of Raw Broccoli Raab contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Leavening agents, baking powder, low-sodium.
100 calories of Leavening agents, baking powder, low-sodium have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Leavening agents, baking powder, low-sodium as well as Raw Broccoli Raab have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Leavening agents, baking powder, low-sodium vs Broccoli Raab:
100 calories of Leavening agents, baking powder, low-sodium have 9.1 times more Calcium, 21.3 times more Phosphorus and 11.7 times more Potassium than Broccoli Raab.
While 100 kcal of Raw Broccoli Raab contain 9.7 times more Copper, 3.3 times more Magnesium, 4.1 times more Manganese, 22 times more Selenium, 1.6 times more Sodium, 4.7 times more Zinc and 65.8 times more Water than Leavening agents, baking powder, low-sodium.
Both Leavening agents, baking powder, low-sodium and Broccoli Raab contain similar levels of Iron per 100 calories.
100 calories of Leavening agents, baking powder, low-sodium lack sufficient amounts of Selenium
Comparison of macro-nutrients per 100 calories:
100 calories of Leavening agents, baking powder, low-sodium have 3.7 times more Carbohydrate than Broccoli Raab.
While 100 kcal of Raw Broccoli Raab contain 5.4 times more Fat, 28.7 times more Omega 3, more Sugars, 5.4 times more Fiber and 139.8 times more Protein than Leavening agents, baking powder, low-sodium.
Both Leavening agents, baking powder, low-sodium and Broccoli Raab offer comparable quantities of Energy per 100 calories.
100 calories of Leavening agents, baking powder, low-sodium provide inadequate amounts of Omega 3 and Protein
Both Leavening agents, baking powder, low-sodium as well as Raw Broccoli Raab provide inadequate amounts of Omega 6 in 100 calories.