Malt Beverage, Includes Non-alcoholic Beer VS Florida Oranges Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Malt beverage, includes non-alcoholic beer or Florida Oranges?
Lets compare vitamin content per 100 calories of Malt beverage, includes non-alcoholic beer vs Florida Oranges:
- 100 calories of Malt beverage, includes non-alcoholic beer have 1.5 times more Vitamin B2, 3.5 times more Vitamin B3 and more Vitamin B12 than Florida Oranges.
- While 100 kcal of Raw Florida Oranges contain more Vitamin A, 5 times more Vitamin B1, 5.4 times more Vitamin B5, 1.5 times more Vitamin B6, 72.4 times more Vitamin C and more Vitamin E than Malt beverage, includes non-alcoholic beer.
- Both Malt beverage, includes non-alcoholic beer and Florida Oranges provide similar amounts of Vitamin B9 per 100 calories.
- 100 calories of Malt beverage, includes non-alcoholic beer have insufficient amounts of Vitamin A, Vitamin B5, Vitamin C and Vitamin E
- 100 calories of Florida Oranges have insufficient amounts of Vitamin B12
- Both Malt beverage, includes non-alcoholic beer as well as Raw Florida Oranges have insufficient amounts of Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Malt beverage, includes non-alcoholic beer vs Florida Oranges:
- 100 calories of Malt beverage, includes non-alcoholic beer have 1.7 times more Phosphorus, 3 times more Selenium, more Sodium and 1.3 times more Water than Florida Oranges.
- While 100 kcal of Raw Florida Oranges contain 4.9 times more Calcium, 3.9 times more Copper, 1.5 times more Manganese and 17 times more Potassium than Malt beverage, includes non-alcoholic beer.
- Both Malt beverage, includes non-alcoholic beer and Florida Oranges contain similar levels of Iron and Magnesium per 100 calories.
- 100 calories of Malt beverage, includes non-alcoholic beer lack sufficient amounts of Calcium, Manganese and Potassium
- 100 calories of Florida Oranges lack sufficient amounts of Selenium
- Both Malt beverage, includes non-alcoholic beer as well as Raw Florida Oranges lack sufficient amounts of Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 kcal of Raw Florida Oranges contain more Fiber and 2.7 times more Protein than Malt beverage, includes non-alcoholic beer.
- Both Malt beverage, includes non-alcoholic beer and Florida Oranges offer comparable quantities of Energy, Carbohydrate and Sugars per 100 calories.
- 100 calories of Malt beverage, includes non-alcoholic beer provide inadequate amounts of Fiber and Protein
- Both Malt beverage, includes non-alcoholic beer as well as Raw Florida Oranges provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.