Nutrient Comparison: Malt beverage, includes non-alcoholic beer VS Florida Oranges per 14 oz
Compare the macro and micronutrient content in 14 oz of Malt beverage, includes non-alcoholic beer versus 14 oz of Florida Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Malt beverage, includes non-alcoholic beer vs Florida Oranges:
- 14 ounces of Malt beverage, includes non-alcoholic beer have 2.8 times more Vitamin B3 than Florida Oranges.
- While 14 oz of Raw Florida Oranges contain 6.3 times more Vitamin B1, 6.8 times more Vitamin B5, 1.9 times more Vitamin B6 and 90 times more Vitamin C than Malt beverage, includes non-alcoholic beer.
- Both Malt beverage, includes non-alcoholic beer and Florida Oranges provide similar amounts of Vitamin B2 and Vitamin B9 per 14 ounces.
- 14 ounces of Malt beverage, includes non-alcoholic beer have insufficient amounts of Vitamin B1, Vitamin B5 and Vitamin C
- Both Malt beverage, includes non-alcoholic beer as well as Raw Florida Oranges have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Malt beverage, includes non-alcoholic beer vs Florida Oranges:
- 14 ounces of Malt beverage, includes non-alcoholic beer have 1.3 times more Phosphorus and 2.4 times more Selenium than Florida Oranges.
- While 14 oz of Raw Florida Oranges contain 6.1 times more Calcium, 4.9 times more Copper, 1.4 times more Magnesium and 21.1 times more Potassium than Malt beverage, includes non-alcoholic beer.
- Both Malt beverage, includes non-alcoholic beer and Florida Oranges contain similar levels of Water per 14 ounces.
- 14 ounces of Malt beverage, includes non-alcoholic beer lack sufficient amounts of Calcium, Copper, Magnesium and Potassium
- 14 ounces of Florida Oranges lack sufficient amounts of Phosphorus and Selenium
- Both Malt beverage, includes non-alcoholic beer as well as Raw Florida Oranges lack sufficient amounts of Iron, Manganese and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Raw Florida Oranges contain 1.4 times more Carbohydrate and more Fiber than Malt beverage, includes non-alcoholic beer.
- Both Malt beverage, includes non-alcoholic beer and Florida Oranges offer comparable quantities of Sugars per 14 ounces.
- 14 ounces of Malt beverage, includes non-alcoholic beer provide inadequate amounts of Fiber
- Both Malt beverage, includes non-alcoholic beer as well as Raw Florida Oranges provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in 14 ounces.