Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch
34.8g
Navel Oranges
204g
Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch have 5.9 times more energy per 100g than Navel Oranges. It has high energy density when compared to other foods. Raw Navel Oranges having low energy density.
Discover which food has more nutrients per 100 calories - Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch or Navel Oranges?
Macros Ratio
ProteinFatCarbs
Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch
Mission Foods, Mission Flour Tortillas, Soft Taco, 8 Inch VS Navel Oranges Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch or Navel Oranges?
Lets compare vitamin content per 100 calories of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch vs Navel Oranges:
Both Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch and Raw Navel Oranges have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch vs Navel Oranges:
100 calories of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch have 2.6 times more Iron and 153.3 times more Sodium than Navel Oranges.
While 100 kcal of Raw Navel Oranges contain 1.3 times more Calcium and 15 times more Water than Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch.
Comparison of macro-nutrients per 100 calories:
100 calories of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch have 6.8 times more Fat and 1.6 times more Protein than Navel Oranges.
While 100 kcal of Raw Navel Oranges contain 1.5 times more Carbohydrate than Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch.
Both Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch and Navel Oranges offer comparable quantities of Energy per 100 calories.
Both Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch as well as Raw Navel Oranges provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.