Comparing Nutrients in 100 calories AcornsVS RED BULL Energy Drink
Weight per 100 calories
Acorns
26g
RED BULL Energy Drink
233g
Acorns have 9 times more energy per 100g than RED BULL Energy Drink. It has high energy density when compared to other foods. RED BULL Energy Drink having low energy density.
Discover which food has more nutrients per 100 calories - Acorns or RED BULL Energy Drink?
Acorns VS RED BULL Energy Drink Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Acorns or RED BULL Energy Drink?
Lets compare vitamin content per 100 calories of Acorns vs RED BULL Energy Drink:
100 calories of Acorns have more Vitamin B9 than RED BULL Energy Drink.
While 100 kcal of RED BULL Energy Drink contain 3.2 times more Vitamin B1, 7.9 times more Vitamin B2, 48.4 times more Vitamin B3, 19.4 times more Vitamin B5, 36.9 times more Vitamin B6 and more Vitamin B12 than Raw Acorns.
100 calories of Acorns have insufficient amounts of Vitamin B12
100 calories of RED BULL Energy Drink have insufficient amounts of Vitamin B9
Both Raw Acorns as well as RED BULL Energy Drink have insufficient amounts of Vitamin A and Vitamin C in 100 calories.
Comparing minerals per 100 calories for Acorns vs RED BULL Energy Drink:
100 calories of Acorns have 34.5 times more Copper, 1.5 times more Iron, 29.7 times more Manganese, more Phosphorus and 20 times more Potassium than RED BULL Energy Drink.
While 100 kcal of RED BULL Energy Drink contain 2.8 times more Magnesium, more Sodium and 28.8 times more Water than Raw Acorns.
100 calories of RED BULL Energy Drink lack sufficient amounts of Copper, Iron, Manganese, Phosphorus and Potassium
Both Raw Acorns as well as RED BULL Energy Drink lack sufficient amounts of Calcium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Acorns have more Fat, more Saturated Fat, more Omega 6 and 1.5 times more Protein than RED BULL Energy Drink.
While 100 kcal of RED BULL Energy Drink contain 2.3 times more Carbohydrate than Raw Acorns.
Both Acorns and RED BULL Energy Drink offer comparable quantities of Energy per 100 calories.
100 calories of RED BULL Energy Drink provide inadequate amounts of Omega 6 and Protein