Comparing Nutrients in 100 calories Almond pasteVS Strawberry Banana ODWALLA Fruit Juice Smoothie
Weight per 100 calories
Almond paste
22g
Strawberry Banana ODWALLA Fruit Juice Smoothie
208g
Almond paste has 9.5 times more energy per 100g than Strawberry Banana ODWALLA Fruit Juice Smoothie. It has very high energy density when compared to other foods. Strawberry Banana ODWALLA Fruit Juice Smoothie having low energy density.
Discover which food has more nutrients per 100 calories - Almond paste or Strawberry Banana ODWALLA Fruit Juice Smoothie?
Almond Paste VS Strawberry Banana ODWALLA Fruit Juice Smoothie Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Almond paste or Strawberry Banana ODWALLA Fruit Juice Smoothie?
Lets compare vitamin content per 100 calories of Almond paste vs Strawberry Banana ODWALLA Fruit Juice Smoothie:
100 kcal of Strawberry Banana ODWALLA Fruit Juice Smoothie contain more Vitamin A, 5.8 times more Vitamin B1, 1.9 times more Vitamin B3, 17.7 times more Vitamin B5, 17.2 times more Vitamin B6, 3.9 times more Vitamin B9, 3664 times more Vitamin C and 6.3 times more Vitamin E than Almond paste.
Both Almond paste and Strawberry Banana ODWALLA Fruit Juice Smoothie provide similar amounts of Vitamin B2 per 100 calories.
100 calories of Almond paste have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin C
Both Almond paste as well as Strawberry Banana ODWALLA Fruit Juice Smoothie have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Almond paste vs Strawberry Banana ODWALLA Fruit Juice Smoothie:
100 calories of Almond paste have 1.8 times more Calcium, 1.5 times more Phosphorus and 1.9 times more Zinc than Strawberry Banana ODWALLA Fruit Juice Smoothie.
While 100 kcal of Strawberry Banana ODWALLA Fruit Juice Smoothie contain 2 times more Manganese, 6.1 times more Potassium and 59.5 times more Water than Almond paste.
Both Almond paste and Strawberry Banana ODWALLA Fruit Juice Smoothie contain similar levels of Copper, Iron and Magnesium per 100 calories.
100 calories of Strawberry Banana ODWALLA Fruit Juice Smoothie lack sufficient amounts of Zinc
Both Almond paste as well as Strawberry Banana ODWALLA Fruit Juice Smoothie lack sufficient amounts of Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Almond paste have 9.1 times more Fat, 2.1 times more Omega 3, 41.7 times more Omega 6 and 1.9 times more Protein than Strawberry Banana ODWALLA Fruit Juice Smoothie.
While 100 kcal of Strawberry Banana ODWALLA Fruit Juice Smoothie contain 2.2 times more Carbohydrate and 2.6 times more Sugars than Almond paste.
Both Almond paste and Strawberry Banana ODWALLA Fruit Juice Smoothie offer comparable quantities of Energy and Fiber per 100 calories.
100 calories of Strawberry Banana ODWALLA Fruit Juice Smoothie provide inadequate amounts of Omega 3, Omega 6 and Protein