Almond Paste VS Strawberry-flavor Beverage Mix, Powder Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Almond paste or Strawberry-flavor beverage mix, powder?
Lets compare vitamin content per 100 calories of Almond paste vs Strawberry-flavor beverage mix, powder:
- 100 calories of Almond paste have 3.2 times more Vitamin B2, more Vitamin B9 and more Vitamin E than Strawberry-flavor beverage mix, powder.
- 100 calories of Strawberry-flavor beverage mix, powder have insufficient amounts of Vitamin B9 and Vitamin E
- Both Almond paste as well as Strawberry-flavor beverage mix, powder have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Almond paste vs Strawberry-flavor beverage mix, powder:
- 100 calories of Almond paste have 36.5 times more Calcium, more Copper, 3.1 times more Iron, 110.4 times more Magnesium, more Manganese, 43.8 times more Phosphorus, 44.4 times more Potassium and more Zinc than Strawberry-flavor beverage mix, powder.
- 100 calories of Strawberry-flavor beverage mix, powder lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Almond paste as well as Strawberry-flavor beverage mix, powder lack sufficient amounts of Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Almond paste have 117.8 times more Fat, more Omega 3, more Omega 6, more Fiber and 76.4 times more Protein than Strawberry-flavor beverage mix, powder.
- While 100 kcal of Strawberry-flavor beverage mix, powder contain 2.4 times more Carbohydrate and 3.1 times more Sugars than Almond paste.
- Both Almond paste and Strawberry-flavor beverage mix, powder offer comparable quantities of Energy per 100 calories.
- 100 calories of Strawberry-flavor beverage mix, powder provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein