Comparing Nutrients in 100 calories Blanched AlmondsVS Pitanga
Weight per 100 calories
Blanched Almonds
17g
Pitanga
303g
Blanched Almonds have 17.9 times more energy per 100g than Pitanga. It has very high energy density when compared to other foods. Raw Pitanga having low energy density.
Discover which food has more nutrients per 100 calories - Blanched Almonds or Pitanga?