Dried Beechnuts have 2.4 times more energy per 100g than Alcohol Vanilla Extract Imitation. It has very high energy density when compared to other foods. Vanilla Extract Imitation with Alcohol having above average energy density.
Discover which food has more nutrients per 100 calories - Dried Beechnuts or Alcohol Vanilla Extract Imitation?
Dried Beechnuts VS Alcohol Vanilla Extract Imitation Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Dried Beechnuts or Alcohol Vanilla Extract Imitation?
Lets compare vitamin content per 100 calories of Dried Beechnuts vs Alcohol Vanilla Extract Imitation:
100 calories of Dried Beechnuts have 15.6 times more Vitamin B1, 2.2 times more Vitamin B2, 14.6 times more Vitamin B5, 14.8 times more Vitamin B6, more Vitamin B9 and more Vitamin C than Alcohol Vanilla Extract Imitation.
100 calories of Alcohol Vanilla Extract Imitation have insufficient amounts of Vitamin B1, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
Both Dried Beechnuts as well as Vanilla Extract Imitation with Alcohol have insufficient amounts of Vitamin A, Vitamin B3 and Vitamin B12 in 100 calories.
Comparing minerals per 100 calories for Dried Beechnuts vs Alcohol Vanilla Extract Imitation:
100 calories of Dried Beechnuts have 12 times more Copper, 7.8 times more Iron and 4.3 times more Potassium than Alcohol Vanilla Extract Imitation.
Both Dried Beechnuts and Alcohol Vanilla Extract Imitation contain similar levels of Manganese per 100 calories.
100 calories of Alcohol Vanilla Extract Imitation lack sufficient amounts of Copper, Iron and Potassium
Both Dried Beechnuts as well as Vanilla Extract Imitation with Alcohol lack sufficient amounts of Calcium, Magnesium, Phosphorus and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Dried Beechnuts have more Fat and 5.7 times more Carbohydrate than Alcohol Vanilla Extract Imitation.
Both Dried Beechnuts and Alcohol Vanilla Extract Imitation offer comparable quantities of Energy per 100 calories.
100 calories of Alcohol Vanilla Extract Imitation provide inadequate amounts of Carbohydrate
Both Dried Beechnuts as well as Vanilla Extract Imitation with Alcohol provide inadequate amounts of Protein in 100 calories.