Ultra Low Linolenic Industrial Soy Oil has 1.4 times more energy per 100g than Dried Butternuts. It has very high energy density when compared to other foods. Dried Butternuts having very high energy density.
Discover which food has more nutrients per 100 calories - Ultra Low Linolenic Industrial Soy Oil or Dried Butternuts?
Ultra Low Linolenic Industrial Soy Oil VS Dried Butternuts Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Ultra Low Linolenic Industrial Soy Oil or Dried Butternuts?
Lets compare vitamin content per 100 calories of Ultra Low Linolenic Industrial Soy Oil vs Dried Butternuts:
100 kcal of Dried Butternuts contain more Vitamin B1, more Vitamin B6 and more Vitamin B9 than Ultra Low Linolenic Industrial Soy Oil.
100 calories of Ultra Low Linolenic Industrial Soy Oil have insufficient amounts of Vitamin B1, Vitamin B6 and Vitamin B9
Both Ultra Low Linolenic Industrial Soy Oil as well as Dried Butternuts have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B12, Vitamin C and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Ultra Low Linolenic Industrial Soy Oil vs Dried Butternuts:
100 kcal of Dried Butternuts contain more Copper, 116.1 times more Iron, more Magnesium, more Phosphorus, more Potassium, more Selenium and 452.1 times more Zinc than Ultra Low Linolenic Industrial Soy Oil.
100 calories of Ultra Low Linolenic Industrial Soy Oil lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Both Ultra Low Linolenic Industrial Soy Oil as well as Dried Butternuts lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Ultra Low Linolenic Industrial Soy Oil have 1.2 times more Fat and 7.9 times more Saturated Fat than Dried Butternuts.
While 100 kcal of Dried Butternuts contain 10.1 times more Omega 3, more Fiber and more Protein than Ultra Low Linolenic Industrial Soy Oil.
Both Ultra Low Linolenic Industrial Soy Oil and Dried Butternuts offer comparable quantities of Energy and Omega 6 per 100 calories.
100 calories of Ultra Low Linolenic Industrial Soy Oil provide inadequate amounts of Fiber and Protein
Both Ultra Low Linolenic Industrial Soy Oil as well as Dried Butternuts provide inadequate amounts of Carbohydrate in 100 calories.