Oranges VS V8 V- FUSION Juices, Acai Berry Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Oranges or V8 V- FUSION Juices, Acai Berry?
Lets compare vitamin content per 100 calories of Oranges vs V8 V- FUSION Juices, Acai Berry:
- 100 calories of Oranges have 1.3 times more Vitamin C than V8 V- FUSION Juices, Acai Berry.
- While 100 kcal of V8 V- FUSION Juices, Acai Berry contain 10.6 times more Vitamin E than Raw Oranges.
Comparing minerals per 100 calories for Oranges vs V8 V- FUSION Juices, Acai Berry:
- 100 calories of Oranges have 38.3 times more Calcium and 1.8 times more Potassium than V8 V- FUSION Juices, Acai Berry.
- While 100 kcal of V8 V- FUSION Juices, Acai Berry contain 8.5 times more Iron and more Sodium than Raw Oranges.
- Both Oranges and V8 V- FUSION Juices, Acai Berry contain similar levels of Water per 100 calories.
- 100 calories of V8 V- FUSION Juices, Acai Berry lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
- 100 calories of Oranges have more Fiber and more Protein than V8 V- FUSION Juices, Acai Berry.
- Both Oranges and V8 V- FUSION Juices, Acai Berry offer comparable quantities of Energy, Carbohydrate and Sugars per 100 calories.
- 100 calories of V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Fiber and Protein