Nutrient Comparison: Oranges VS V8 V- FUSION Juices, Acai Berry per 1 kg
Compare the macro and micronutrient content in 1 kg of Oranges versus 1 kg of V8 V- FUSION Juices, Acai Berry to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Oranges vs V8 V- FUSION Juices, Acai Berry:
- 1 kilogram of Oranges has 1.3 times more Vitamin C than V8 V- FUSION Juices, Acai Berry.
- While 1 kg of V8 V- FUSION Juices, Acai Berry contains 10.2 times more Vitamin E than Raw Oranges.
- 1 kilogram of Oranges have insufficient amounts of Vitamin E
Comparing minerals per 1 kilogram for Oranges vs V8 V- FUSION Juices, Acai Berry:
- 1 kilogram of Oranges has 40 times more Calcium and 1.8 times more Potassium than V8 V- FUSION Juices, Acai Berry.
- While 1 kg of V8 V- FUSION Juices, Acai Berry contains 8.1 times more Iron than Raw Oranges.
- Both Oranges and V8 V- FUSION Juices, Acai Berry contain similar levels of Water per one kilogram.
- 1 kilogram of Oranges lack sufficient amounts of Iron
- 1 kilogram of V8 V- FUSION Juices, Acai Berry lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Oranges has more Fiber than V8 V- FUSION Juices, Acai Berry.
- Both Oranges and V8 V- FUSION Juices, Acai Berry offer comparable quantities of Carbohydrate and Sugars per one kilogram.
- 1 kilogram of V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Fiber
- Both Raw Oranges as well as V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Energy and Protein in one kilogram.