Comparing Nutrients in 100 calories Valencia OrangesVS Sweeteners, for baking, contains sugar and sucralose
Weight per 100 calories
Valencia Oranges
204g
Sweeteners, for baking, contains sugar and sucralose
25g
Sweeteners, for baking, contains sugar and sucralose have 8.1 times more energy per unit of mass than Raw Valencia Oranges, which is high in comparison to other foods. Valencia Oranges having low energy density.
Discover which food has more nutrients per 100 calories - Valencia Oranges or Sweeteners, for baking, contains sugar and sucralose?
Macros Ratio
ProteinFatCarbs
Valencia Oranges
8%
5%
87%
Sweeteners, for baking, contains sugar and sucralose
Valencia Oranges VS Sweeteners, For Baking, Contains Sugar And Sucralose Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Valencia Oranges or Sweeteners, for baking, contains sugar and sucralose?
Lets compare vitamin content per 100 calories of Valencia Oranges vs Sweeteners, for baking, contains sugar and sucralose:
Both Raw Valencia Oranges and Sweeteners, for baking, contains sugar and sucralose have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Valencia Oranges vs Sweeteners, for baking, contains sugar and sucralose:
100 calories of Valencia Oranges have 324.9 times more Calcium, 37.6 times more Copper, 12.2 times more Iron, more Magnesium, 46.7 times more Manganese, more Phosphorus, 727 times more Potassium and 1630.9 times more Water than Sweeteners, for baking, contains sugar and sucralose.
100 calories of Sweeteners, for baking, contains sugar and sucralose lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
Both Raw Valencia Oranges as well as Sweeteners, for baking, contains sugar and sucralose lack sufficient amounts of Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Valencia Oranges have more Protein than Sweeteners, for baking, contains sugar and sucralose.
Both Valencia Oranges and Sweeteners, for baking, contains sugar and sucralose offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Sweeteners, for baking, contains sugar and sucralose provide inadequate amounts of Protein