Nutrient Comparison: Valencia Oranges VS Sweeteners, for baking, contains sugar and sucralose per 5 oz
Compare the macro and micronutrient content in 5 oz of Valencia Oranges versus 5 oz of Sweeteners, for baking, contains sugar and sucralose to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Valencia Oranges vs Sweeteners, for baking, contains sugar and sucralose:
- Both Raw Valencia Oranges and Sweeteners, for baking, contains sugar and sucralose have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Valencia Oranges vs Sweeteners, for baking, contains sugar and sucralose:
- 5 ounces of Valencia Oranges have 40 times more Calcium, 4.6 times more Copper, more Magnesium, more Phosphorus, 89.5 times more Potassium and 200.8 times more Water than Sweeteners, for baking, contains sugar and sucralose.
- 5 ounces of Sweeteners, for baking, contains sugar and sucralose lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus and Potassium
- Both Raw Valencia Oranges as well as Sweeteners, for baking, contains sugar and sucralose lack sufficient amounts of Iron, Manganese and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Sweeteners, for baking, contains sugar and sucralose contain 8.1 times more Energy and 8.4 times more Carbohydrate than Raw Valencia Oranges.
- 5 ounces of Valencia Oranges provide inadequate amounts of Energy
- Both Raw Valencia Oranges as well as Sweeteners, for baking, contains sugar and sucralose provide inadequate amounts of Protein in five ounces.