Comparing Nutrients in 100 calories Pillsbury, Cinnamon Rolls with Icing, refrigerated doughVS Dried Beechnuts
Weight per 100 calories
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
30.3g
Dried Beechnuts
17.4g
Dried Beechnuts have 1.7 times more energy per unit of mass than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough, which is very high in comparison to other foods. Pillsbury, Cinnamon Rolls with Icing, refrigerated dough having high energy density.
Discover which food has more nutrients per 100 calories - Pillsbury, Cinnamon Rolls with Icing, refrigerated dough or Dried Beechnuts?
Macros Ratio
ProteinFatCarbs
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
Pillsbury, Cinnamon Rolls With Icing, Refrigerated Dough VS Dried Beechnuts Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Pillsbury, Cinnamon Rolls with Icing, refrigerated dough or Dried Beechnuts?
Lets compare vitamin content per 100 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Dried Beechnuts:
100 kcal of Dried Beechnuts contain 88.8 times more Vitamin C than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
100 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin C
Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough as well as Dried Beechnuts have insufficient amounts of Vitamin A in 100 calories.
Comparing minerals per 100 calories for Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Dried Beechnuts:
100 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 1.4 times more Iron and 35.8 times more Sodium than Dried Beechnuts.
Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough as well as Dried Beechnuts lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 2.8 times more Carbohydrate and 1.2 times more Protein than Dried Beechnuts.
While 100 kcal of Dried Beechnuts contain 2.5 times more Fat than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough and Dried Beechnuts offer comparable quantities of Energy and Saturated Fat per 100 calories.
100 calories of Dried Beechnuts provide inadequate amounts of Protein