Comparing Nutrients in 100 calories Frozen Cross Cut French Fried PotatoesVS Cholesterol-free Diet Mayonnaise
Weight per 100 calories
Frozen Cross Cut French Fried Potatoes
53.5g
Cholesterol-free Diet Mayonnaise
30g
Cholesterol-free Diet Mayonnaise has 1.8 times more energy per unit of mass than Frozen Cross Cut French Fried Potatoes, Unprepared, which is high in comparison to other foods. Frozen Cross Cut French Fried Potatoes having above average energy density.
Discover which food has more nutrients per 100 calories - Frozen Cross Cut French Fried Potatoes or Cholesterol-free Diet Mayonnaise?
Frozen Cross Cut French Fried Potatoes VS Cholesterol-free Diet Mayonnaise Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen Cross Cut French Fried Potatoes or Cholesterol-free Diet Mayonnaise?
Lets compare vitamin content per 100 calories of Frozen Cross Cut French Fried Potatoes vs Cholesterol-free Diet Mayonnaise:
100 calories of Frozen Cross Cut French Fried Potatoes have more Vitamin C than Cholesterol-free Diet Mayonnaise.
100 calories of Cholesterol-free Diet Mayonnaise have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for Frozen Cross Cut French Fried Potatoes vs Cholesterol-free Diet Mayonnaise:
100 calories of Frozen Cross Cut French Fried Potatoes have more Iron and 8.2 times more Potassium than Cholesterol-free Diet Mayonnaise.
Both Frozen Cross Cut French Fried Potatoes and Cholesterol-free Diet Mayonnaise contain similar levels of Sodium per 100 calories.
100 calories of Cholesterol-free Diet Mayonnaise lack sufficient amounts of Iron and Potassium
Both Frozen Cross Cut French Fried Potatoes, Unprepared as well as Cholesterol-free Diet Mayonnaise lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Frozen Cross Cut French Fried Potatoes have 6.1 times more Carbohydrate, more Fiber and 5.3 times more Protein than Cholesterol-free Diet Mayonnaise.
While 100 kcal of Cholesterol-free Diet Mayonnaise contain 1.9 times more Fat than Frozen Cross Cut French Fried Potatoes, Unprepared.
Both Frozen Cross Cut French Fried Potatoes and Cholesterol-free Diet Mayonnaise offer comparable quantities of Energy and Saturated Fat per 100 calories.
100 calories of Cholesterol-free Diet Mayonnaise provide inadequate amounts of Carbohydrate, Fiber and Protein