Comparing Nutrients in 100 calories Potato SkinVS Carignane Red Wine
Weight per 100 calories
Potato Skin
172g
Carignane Red Wine
135g
Carignane Red Table Wine has 1.3 times more energy per unit of mass than Raw Potato Skin, which is average in comparison to other foods. Potato Skin having low energy density.
Discover which food has more nutrients per 100 calories - Potato Skin or Carignane Red Wine?