Comparing Nutrients in 100 calories Frozen Roasted Potatoes with SaltVS Toasted Oat Bran Bread
Weight per 100 calories
Frozen Roasted Potatoes with Salt
78.7g
Toasted Oat Bran Bread
38.6g
Toasted Oat Bran Bread has 2 times more energy per unit of mass than Frozen Roasted Potatoes with Salt, which is high in comparison to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 100 calories - Frozen Roasted Potatoes with Salt or Toasted Oat Bran Bread?