Comparing Nutrients in 100 calories Frozen Roasted Potatoes with SaltVS Pomegranates
Weight per 100 calories
Frozen Roasted Potatoes with Salt
78.7g
Pomegranates
121g
Frozen Roasted Potatoes with Salt have 1.5 times more energy per 100g than Pomegranates. It has average energy density when compared to other foods. Raw Pomegranates having average energy density.
Discover which food has more nutrients per 100 calories - Frozen Roasted Potatoes with Salt or Pomegranates?